I am an open-minded practitioner with a here-and-now focus who values warmth, unconditional positive regard, kindness, and understanding. I am a licensed independent clinician with more than 10 years in the social work field and mental health field. I have a master’s degree and a bachelor’s degree in social work from East TN State University. I have dedicated my life to the field of clinical social work. I am currently a licensed clinical social worker and have a private practice . I have been a therapist within both outpatient and residential settings. My specialty is treating those with depression, anxiety, anger, and adjustment disorders. My treatment approach is set on the foundation of the patient centered therapeutic relationship with the use of cognitive behavioral therapy and motivational interviewing. I believe in helping others improve their lives through supportive listening, positive feedback, and offering helpful questioning designed to inspire change and instill hope. Autonomy is important in change while working within a collaboration. My role is to guide and support you in building the skills and confidence necessary to live your best life. I meet you where you are and build on your strengths and resources. My style is not always “easy”, as a CBT therapist helping clients identify/challenge faulty thought patterns and beliefs is important. Motivational Interviewing involves questioning designed to help clients discover discrepancies in their behaviors and their goals/wishes for themselves. This can sometimes push you past your comfort zone but with great consideration and emphasis given to your feelings. Oftentimes, clients aren't aware of what is holding them back and keeping them stuck in unhealthy patterns. I look forward to us working together in strengthen awareness, improving communication, increasing personal growth and nurturing healing.

Welcome to BetterHelp! I am a licensed therapist with over twelve years of experience in individual, family, and group therapy. I am passionate about supporting others in their journey to find inner peace and balance. Mental health often creates barriers to the ability to have healthy relationships, motivation to utilize healthy coping skills, and to find joy in daily life. I am currently licensed in Tennessee as a LCSW (#6086) and am a nationally certified TFCBT (Trauma Focused Cognitive Behavioral Therapist) nationwide. I have experience in working with individuals, families and adolescents on a variety of life issues such as; depression, anxiety, mood, anger, family conflict, relationships, and trauma. I have training in EMDR (Eye Movement Desensitization Reprocessing), CBT (Cognitive Behavioral Therapy), DBT (Dialectical Behavioral Therapy), and Play Therapy. My treatment style is rooted in a client or family centered psycho-dynamic approach. I have provided services in outpatient, inpatient, school based, detention, and in-home settings. I am a survivor of childhood trauma. Being a survivor has given me the belief that there is always hope and that nothing in life is final, but ever changing with possibilities. If you are seeking to go on a journey to heal, achieve mental health wellness, then you have to look no farther. You will find connection that is based in empathy. We all need someone to reach out to and who can say, "Me too".

I am licensed in Tennessee with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am a licensed clinical social worker from Tennessee with over 10 years of experience working as a psychocounselor and life coach. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

Why did you decide to become a counselor? I have always found that making connections with others is what drives change. I want to be able to provide others with that connection to help them find the best version of themselves and to help them through challenging situations in their lives. With my own personal experiences in my childhood, my goal has always been to help others overcome their circumstances, to show them they are not limited by their experiences and trauma. What would you say to a potential client? *This world is full of things and situations that make us feel powerless and not in charge of out own lives. My philosophy, and what drives my approach to therapy, is about learning to take control over yourself despite what is going on around you, or what has happened to you. You are the ultimate driver in your life, you find power within yourself. How does your personality influence your approach to therapy? *I am a no nonsense, down to Earth individual. I feel that I am straight forward and that helps me challenge clients to address the most difficult areas in their lives, the areas in which that hold them back from their full potential. I also believe that education is key, understanding how the brain works and how trauma affects the brain, it’s about using these concepts to help drive change. Brief description of Work Experience? *I did my internship at a Domestic Violence shelter for women and children as well as therapeutic day counseling in school settings. I have worked the past 7 years in residential treatment, 1 year doing outpatient, specializing in kids and teens with complex and severe trauma. I have worked extensively with self-harm, suicidal ideations, depression, anxiety, personality disorders, anger, aggression, defiance/conduct, family conflict, sexualized behaviors, trauma (sexual, physical, neglect, mental/psychological). I currently work outpatient therapy seeing both adults and children. Brief description of Education background? *BS in Pre-med Biology, Chemistry, and Psychology from Bluefield College in 2012 *M.Ed. In Human Services and Clinical Mental Health Counseling from Lindsey Wilson College in 2015 My modalities include, but are not limited to, TF-CBT, Client Centered, Solution Focused, Motivational Interviewing, DBT. I do not believe in a one size fits all therapy approach and try to cater my therapies to the need of the client. My modalities include, but are not limited to, TF-CBT, Client Centered, Solution Focused, Motivational Interviewing, DBT. I do not believe in a one size fits all therapy approach and try to cater my therapies to the need of the client.

*FRIDAY SESSIONS ARE LIMITED TO PHONE OR CHAT ONLY* Helping WOMEN is my priority! I specialize in helping the busy, overwhelmed woman to find herself again, prioritize her own needs, and free herself to enjoy life!! If setting boundaries, saying no, and prioritizing your own wants and needs is a struggle for you, you've come to the right place! I am licensed in Tennessee and Georgia with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem and confidence, depression, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am a licensed therapist with 7 years clinical experience in the mental health field. During this time I've worked to help people struggling with anxiety, depression, trauma, grief and loss, and addiction. I also have experience in providing couples counseling to couples looking to learn new communication skills and reignite that spark. I like to take a client-centered approach and work together with clients to identify effective coping skills, prioritize treatment goals, adopt healthier thought patterns, and build on existing strengths. I use various assessment tools, cognitive behavioral therapies, motivational interviewing, and other trauma (and healing from trauma), attachment, and regulation modalities. Thank you and I hope to have the opportunity to work with you soon!

I am licensed in Tennessee with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & trauma and abuse. I also have experience working with motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Tennessee with almost 5 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, anger management, & depression as well as numerous other issues. I have worked in private practice and a county detention facility while living in Colorado and most recently community mental health in Tennessee. I graduated from the University of the Cumberlands in Williamsburg, Kentucky with two master degrees in Clinical Mental Health Counseling and Addictions Counseling. After growing up in East Tennessee, I spent 10 years in Kentucky and 3 years in the rocky mountains of Colorado. While I feel blessed to have had those experiences, I am excited to be "back home" in the volunteer state. As well as a wife, stepmom (bonus mom), grandmother (aka Mims), and dog mom to Cooper (golden retriever), Josie (labradoodle), and Finnegan (pup of Cooper and Josie), I am also a daughter, granddaughter, sister, aunt, and friend. In my spare time, I love traveling, hiking, reading, watching movies, attending sporting events, and trying new foods! I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support and encourage you in that process.

I am a Licensed Clinical Social Worker therapist licensed in Kentucky with over 9 years of experience working as a therapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, trauma, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic and person centered modalities. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

I am licensed in Tennessee with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, anger management, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Tennessee with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am dual licensed in both Florida and Tenneessee. I have experience in helping clients with stress and anxiety, parenting issues, anger management, & career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Tennessee with 11 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, parenting issues, & career difficulties. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Mississippi with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, family conflicts, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!