Working with a therapist can help you learn to manage life's challenges and achieve more positive outcomes. If you’re interested in starting therapy, consider an online platform like BetterHelp.

With BetterHelp, you can get mental health care from a licensed professional counselor, licensed marriage and family therapist, or other provider from the comfort of home at a time that works for your schedule. Plus, you can change therapists anytime for no fee until you find a provider with whom you have a successful therapeutic relationship. 

While BetterHelp does not currently provide group therapy, the providers on the platform have extensive experience providing individual therapy. A BetterHelp counselor can guide you through the therapeutic process and help you overcome a range of life difficulties, from managing the symptoms of bipolar disorder or mood disorders to improving low self-esteem.

If you’re looking for an online therapist, TN has many options. The following providers are licensed and qualified to provide online therapy across the state of Tennessee. Connect with a therapist below to start learning the coping strategies you need to navigate the challenges in your life.

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Brandi Felts

Offering therapy in Tennessee
License: LCSW
Stress, AnxietyGriefSelf esteemBipolar disorderDepression
15 years of experience

Hello! My name is Brandi Felts and I am a Licensed Clinical Social Worker in Tennessee. I received my Masters of Science in Social Work from The University of Tennessee, College of Social Work and have over 12 years experience working primarily with adults with Mood Disorders in both group and individual settings. During my career, I have counseled a variety of clients, although I consider my specialities to include treating anxiety, stress, and depression. I have a collaborative, client centered approach and offer a variety of interventions depending on your needs.

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Suzanne Towne

Offering therapy in Tennessee
License: LCSW
Stress, AnxietyParenting issuesAnger managementSelf esteemADHD
15 years of experience

Hello! I commend you in taking the first step in addressing your concerns by reaching out to a therapist - I know it can be scary, but you are ready if you are reaching out to BetterHelp to find one. My name is Suzanne (Sue) Towne and I am a Licensed Clinical Social Worker licensed in both TN and FL. Finding a therapist who you can build a trusting relationship with is of utmost importance - I hope I can be that person for you. Let me share some information about me and my career background. I have worked in the mental health field since 1976 both as a psychiatric RN and then a therapist. My experience has been diverse, including inpatient psychiatric settings working with individuals suffering from eating disorders, chemical dependency, diverse childhood & intensive adult psychiatric disorders as well as a community mental health setting assisting individuals, couples, groups and children and foster parents living in the therapeutic foster care system. I believe each individual has within them the solutions to their problems/concerns, they just require some guidance to find the path to their well-being. I use a variety of techniques depending on what you are comfortable with to assist you in achieving your goals. This is your path, not mine, I am here to help you find the direction you need to go to get to your desired outcome . I work with children, adolescents, adults, families & couples with a variety of issues/concerns. I look forward to working with you to achieve your therapeutic goals. I find the most effective methods of communication to provide therapy sessions are via live video or phone chat. I do NOT do live chat as a method to do sessions as I do not find this effective as a means to engage and connect in a therapy session. I know it is difficult to trust a stranger, but hopefully we can build a relationship of trust. I would be honored to work with you to find the solutions to the life changes you desire to achieve.

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Charles “Andrew” Baskin

Offering therapy in Tennessee
License: MA,LMFT
Stress, AnxietyRelationship issuesDepression
14 years of experience

Are you looking for a partner in your journey toward wellness? I will help you reduce feelings of anxiety and depression to achieve relational and personal well being. Are you open to collaboration as you look for effective solutions and willing to cooperate with implementing new strategies for living well? Then my versatile and creative approach to therapy could be a good match for you. I am a Licensed Marriage and Family Therapist (NC and TN) with 10+ years experience in mental and behavioral health. As a marriage and family therapist, I am convinced that involving supports and exploring systemic issues can contribute to therapeutic success. I am committed to treating each client, couple, or family collaboratively and will work with you to identify which intervention or approach will best help you meet your identified goals. I welcome any opportunity to join with you in finding solutions to the issues that trouble you. I look forward to hearing from you.

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Shea Witt

Offering therapy in Tennessee
License: MS,LPC-MHSP
Stress, AnxietyTrauma and abuseGriefAnger managementSelf esteem
8 years of experience

I am a counselor licensed in Tennessee with over 6 years of experience. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, and ADHD. I have also helped many people who have experienced physical trauma, sexual abuse, and emotional abuse. My counseling style is solution-focused, direct, warm, and interactive. I believe in treating anyone with respect, sensitivity, and compassion. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

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Marylyn Bowman

Offering therapy in Tennessee
AddictionsSelf esteemBipolar disorderDepressionCoping with life changes
30 years of experience

I am licensed in Tennessee with 30 years of professional work and 12 of those years experience working with veterans in Virginia. I am a warm and compassionate human being who believes in the healing power of laughter. I have experience in helping clients coping with addictions, motivation, self esteem, and confidence, bipolar disorder, anxiety and depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. The first step may be the scariest but the rewards are amazing. I believe each of has the ability to turn our wounds into an unshakeable strength.

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Dr. Edward Varner

Offering therapy in Tennessee
Relationship issuesTrauma and abuseSelf esteemBipolar disorderDepression
30 years of experience

I am a licensed professional counselor and mental health service provider. I have been licensed in the state of Tennessee since 2020. I began counseling, however, when I became a Chaplain in the Army in 1993. I finished my Master of Divinity and completed a year-long clinical training with a neuropsychiatrist. From here I was stationed in Japan for six years and worked with many multicultural clients (Korean, Philipino, Japanese, and blended families.) I then went to Fort Hood Texas for six years and counseled soldiers and families. I pursued a master's in Clinical Mental Health Counseling and a Doctorate in Clinical Mental Health Counseling. I now work in private practice in areas of trauma, depression, anxiety, couples therapy, manic depressive disorder, personality disorders, autism, ADHD, and some LBGTQ+ issues.

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Kenya Liddell

Offering therapy in Tennessee
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
10 years of experience

I am licensed in Arkansas, Mississippi, and Tennessee with over 23 years of mental health work and over 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Robert Gurich

Offering therapy in Tennessee
Stress, AnxietyAddictionsTrauma and abuseDepressionCoaching
13 years of experience

I am licensed in Tennessee with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Mary Adams

Offering therapy in Tennessee
Stress, AnxietyRelationship issuesTrauma and abuseGriefCoping with life changes
40 years of experience

I am licensed in Tennessee with 40 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Dr. Sha-Rhonda Green

Offering therapy in Tennessee
License: PhD,LCSW, LICSW
Stress, AnxietySelf esteemDepressionCoping with life changes
20 years of experience

Welcome, I'm Dr. Green. This is a sacred space for women to empower, heal, and rise within individual therapy. As a dedicated Licensed Clinical Social Worker (LCSW) since 2004, I've devoted my career to supporting women's wellness. My research expertise lies in the intricate lives of Black women, exploring the intersections of multiple roles and well-being. I am deeply committed to empowering Black women, recognizing the profound impact of intersecting systems of oppression, including racism, sexism, and other forms of marginalization, on their lives and well-being. I draw upon a trauma-informed care approach, integrating elements of: - Strengths-Based: Empowering your resilience and capabilities - Solution-Focused: Collaborating to achieve your goals - Rational-Emotive: Challenging negative thought patterns - Client-Centered: Honoring your autonomy and self-direction - Cognitive Behavioral: Reframing thoughts, feelings, and actions Together, we'll navigate life's complexities, fostering growth, resilience, and radiant well-being. This is a safe haven for women to share, discover, and thrive – mind, heart, and spirit.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 3,973,341 people live in TN, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Tennessee support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Tennessee?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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